Are you craving some mouthwatering BBQ shredded chicken but don’t have the time to slow cook it for hours? Fear not! With the Instant Pot, you can have tender, flavorful shredded chicken ready in no time. In this article, we’ll walk you through the process of making BBQ shredded chicken using your trusty Instant Pot.

Bbq shredded chicken instant pot

Benefits of Using Instant Pot for Cooking

Before we dive into the recipe, let’s talk about why the Instant Pot is a game-changer for busy home cooks. The Instant Pot combines several kitchen appliances into one, acting as a pressure cooker, slow cooker, rice cooker, and more. Its ability to cook food quickly without sacrificing flavor makes it a must-have for anyone looking to streamline their cooking process.

Ingredients Required

To make BBQ shredded chicken in the Instant Pot, you’ll need the following ingredients:

  • Chicken: You can use boneless, skinless chicken breasts or thighs.
  • BBQ Sauce: Choose your favorite store-bought BBQ sauce or make your own.
  • Spices: Seasonings like garlic powder, onion powder, paprika, and salt add depth of flavor.
  • Other Optional Ingredients: You can customize your recipe with ingredients like brown sugar, apple cider vinegar, or hot sauce for added complexity.

Step-by-Step Instructions

  1. Preparing the Chicken: Start by trimming any excess fat from the chicken breasts or thighs and patting them dry with paper towels.
  2. Seasoning the Chicken: In a small bowl, mix together your desired spices and rub them evenly over the chicken.
  3. Adding BBQ Sauce: Pour enough BBQ sauce into the Instant Pot to coat the bottom, then place the seasoned chicken on top.
  4. Cooking in Instant Pot: Seal the Instant Pot and set it to cook on high pressure for 8-10 minutes, depending on the thickness of your chicken. Once cooked, allow for a natural release of pressure for 5 minutes before manually releasing any remaining pressure.

Tips for Perfect BBQ Shredded Chicken

  • For extra flavor, marinate the chicken in BBQ sauce overnight before cooking.
  • Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F before shredding.
  • If the BBQ sauce is too thin after cooking, you can thicken it by simmering on the sauté setting with the lid off for a few minutes.

Serving Suggestions

BBQ shredded chicken is incredibly versatile and can be served in a variety of ways. Some popular options include:

  • As a sandwich filling with coleslaw on a brioche bun
  • Over a bed of rice or quinoa with steamed vegetables
  • In tacos or wraps with your favorite toppings

Variations and Additions

Feel free to get creative with your BBQ shredded chicken by experimenting with different sauces and additions. Some ideas to try include:

  • Mixing in diced pineapple or jalapeños for a sweet and spicy twist
  • Using Asian-inspired flavors like hoisin sauce and ginger
  • Adding a splash of bourbon for a smoky, sophisticated taste

Health Considerations

While BBQ shredded chicken can be a delicious and satisfying meal, it’s essential to be mindful of your dietary needs and preferences. Opt for lean cuts of chicken and choose BBQ sauces that are lower in sugar and sodium for a healthier option. Additionally, be cautious of any food allergies or sensitivities when selecting ingredients.


With the Instant Pot, making BBQ shredded chicken at home has never been easier. By following this simple recipe and customizing it to your taste, you can enjoy flavorful, tender chicken in a fraction of the time it would take using traditional cooking methods. Whether you’re meal prepping for the week ahead or hosting a backyard barbecue, BBQ shredded chicken in the Instant Pot is sure to be a crowd-pleaser.

Frequently Asked Questions (FAQs)

  1. How long does it take to cook BBQ shredded chicken in an Instant Pot?
    • Cooking time typically ranges from 8 to 10 minutes on high pressure, depending on the thickness of the chicken.
  2. Can I use frozen chicken for this recipe?
    • Yes, you can use frozen chicken, but you may need to adjust the cooking time accordingly.
  3. How do I store leftovers?
    • Store leftover BBQ shredded chicken in an airtight container in the refrigerator for up to 3-4 days or freeze for longer storage.
  4. Can I use homemade BBQ sauce?
    • Absolutely! Homemade BBQ sauce adds a personal touch and allows you to control the ingredients and flavor profile.
  5. Can I make this recipe vegetarian?
    • While this specific recipe features chicken, you can certainly adapt it to be vegetarian by using plant-based alternatives such as jackfruit or tofu.

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